I am really glad you are here!

ENJOY these free non-toxic resources for a healthy and happy body.

"I have witnessed the destructive effects in my patients from toxins lurking in household items, fragrances, water, the environment, chemicals, etc...

Helping my patients and hopeful mothers restore their health from the removal of these toxins is so rewarding and my life's mission."

1 WEEK MEAL PLAN

Healthy, nutritious meals for 7 days

SHOPPING LIST

Pre-conception 1 Week Shopping List.

7 DAYS OF RECIPES

Healthy Recipes for a healthier you.

DETOX GUIDE

Guide to get you started on building your healthy future

HOME DETOX

GUIDE

5 Effective Ways to Detox Your Home and Create a Healthier Living Environment for You and Your Family

SAFE CANDLE LIST

Candles made from high-quality, safe and natural ingredients

RESTORE HORMONAL BALANCE

(SEED ROTATION PLAN)

A valuable piece in restoring hormonal balance for both women and men.

WATER FILTER

GUIDE

Clean water for a healthy you:
Invest in a water filter today.

CASTOR OIL PACK TREATMENT

Castor oil pack for health benefits like reducing inflammation and improving digestion.

SKIN AND HAIR CARE PRODUCTS

Discovering non-toxic organic hair and skincare brands is a journey towards clean beauty.

MENSTRUAL CYCLE

PRODUCTS

Nontoxic menstrual care products with gentle ingredients.

PRODUCTS FOR TEENS

Non-toxic product list recommended for teens

FASTING FOR FERTILITY

Fasting for fertility is a helpful step in the Pre-conception Cleanse Protocol

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